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The peptides ability to accelerate transition from inflammatory to proliferative healing phases may limit the duration of pro-fibrotic signaling

Adequate Protein Intake Target: 1.6-2.2 grams of protein per kilogram of body weight per day 4 For most people, this translates to: 150 lb person: 110-150g protein/day 200 lb person: 145-200g protein/day 250 lb person: 180-250g protein/day This is significantly higher than standard recommendations (0.8g/kg) because during caloric restriction, your protein needs increase to: Prevent muscle protein breakdown Support muscle protein synthesis Maintain metabolic function Support satiety and appetite regulation 2

The specific response depends on the nature and severity of the side effect, but general principles guide appropriate action

Avoid exercising within two hours of eating

Naqvi says

Wegovy only works if you take it consistently